MATTHEW OUTERBRIDGE
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5 Ways to Build Better Learning Habits

7/10/2021

 
Habit Loop for Learning (James Clear)

​This article covers:

  • ​The links between habits, identity, and learning
  • A two-step process for building your learning identity
  • How to use habit stacking to learn more
  • Tim Ferriss's DiSSS Method
  • The basic principles of environment design
  • A foolproof way to avoid missing your learning goals

​
The Importance of Habits

You set a morning alarm. Your digital calendar reminds you when important dates draw close. When you run the hot water, a boiler kicks into gear. 

So much of our lives and environment are automated.

So why should learning be any different?

An astonishing fact: almost half of our day-to-day behaviours are not deliberate. They are the product of habits.

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  • Articles
  • Book Summaries
  • 22 Strategies